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My Professional Approach to Healing
As an experienced Licensed Professional Counselor and Peak Performance Coach, I assist adults, performers, and athletes working through difficult life challenges involving complex trauma, anxiety, PTSD, grief, and other difficulties that have become a block in their life.
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Complex Trauma
Emotional Self Regulation
Peak Performance and Athletic Blocks
Your Journey of Healing..
My approach to therapy begins with the nervous system where clients will be given tools during the first session to apply immediately. Clients can expect a treatment experience where they are encouraged to talk as much or little as they feel comfortable about the issue or disturbance.
Modalities of Treatment Include:
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Eye Movement Desensitization and Reprocessing(EMDR)
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Brainspotting
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Trauma Focused Cognitive Behavioral Therapy
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Heart Rate Variability Training
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Sand Tray Therapy
Insurances Accepted:
Peak Performance Sessions are Private Pay Only
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